Sleep Detective

Transform your home into a
sleep sanctuary

Automate deep sleep with an expert-designed, custom sleep blueprint

Start your free virtual audit How it works
An anxious woman in front of a whiteboard covered in a tangled web of possible reasons she can't sleep — light at night, late caffeine, stress load, room temperature, racing thoughts, inconsistent wake time, screens in bed, and more — with a sticky note reading 'I just want to feel like myself again.'

Sleep Issues are Complicated

FIGURING OUT WHAT'S CAUSING POOR SLEEP CAN FEEL LIKE SOLVING A MURDER MYSTERY

Sleep deficiency takes away our ability to problem-solve

Can't Focus
↓41%
capacity to filter out distractions1
Lose Time
↓8 days
lost annually in employees due to sleep issues2
Get Slower
↓50%
reaction speed3
Get Sick
↑2-3X
more likely to catch a cold4 rate of coronary artery calcification5
Get Anxious
↑2.5X
likelihood of experiencing frequent mental distress6

When you're exhausted,  easy answers are everywhere

A bustling marketplace of sleep fixes and quick answers.

Sleep Systems > Willpower

Stop chasing partial solutions.  Get it right, once and for all with a personalized sleep system.

Let's make feeling good effortless

Get a customized sleep system designed by a sleep expert

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Remove the guesswork and stop wasting hours researching

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Learn exactly what's keeping you from consistently great sleep

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Automate your environment for wind down and wakeup

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Learn only the minimum of what needs to change in your diet — no elaborate diet plans

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Get product recommendations vetted by sleep science, your needs, and your budget

How it works

Three steps to better nights.

1

Complete your virtual audit

Fill out a short survey and send us a quick video of your sleep environment.

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2

Our experts review your sleep

We analyze your space, routine, and habits to find exactly what's holding back your sleep.

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3

Receive your custom blueprint

Get a personalized blueprint and step-by-step guide to install your optimal sleep system.

Complete your virtual audit

Everything in your blueprint

One virtual plan, built entirely around your home, your routine, and your budget. We design the complete system over video — you bring it to life, step by step, with our guidance.

The Virtual Blueprint

Your complete, personalized sleep system — diagnosed and designed remotely, installed by you.

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    Full home & routine audit, over video

    A guided walkthrough of your bedroom, light, sound, temperature, and habits — no one has to set foot in your home.

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    Personalized sleep systems design blueprint

    A clear, prioritized plan for exactly what to change and in what order.

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    Circadian lighting & automation plan

    How to set up wind-down and wake-up lighting room by room, on the devices you already own.

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    Sleep-promoting meal & supplement guidance

    Only the minimum that needs to change — no elaborate diet plans.

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    Product recommendations vetted to your needs & budget

    Exactly what to buy, with direct links that ship to you — wherever you are.

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    Step-by-step setup guides & follow-up support

    We stay with you while you install and dial it in.

Start your free virtual audit

Testimonials

See what our customers are saying

"I've slowly been training myself, and scrutinizing my sleep habits and environments with the help of Derrick Yoder. Now, I'm finally having the best CONSISTENT sleeps of my adult life. And we have data and blood tests to prove it!!!"
Sarah Mariano
Founder of Performance Stretch Systems, Celebrity Stretcher
"Derrick completely transformed my nights by dialing in everything from my bedroom setup to my exact supplement routine. He even sourced links that worked for my country to make ordering effortless. I now go to bed feeling calmer and more prepared for deep sleep. Derrick's sleep knowledge is impressive and I deeply appreciated his genuine follow-up support."
Emily Potvin
CPA
Dr. Dave Tuck
Chiropractor, Serial Entrepreneur
14
Day promise

Our guarantee

If your sleep doesn't significantly improve in 14 days, you don't pay a cent.

Derrick, founder of Sleep Detective

Who you're working with

Hi, I'm Derrick — the Sleep Detective.

I started Sleep Detective after years of struggling to fix my insomnia. I tried everything: circadian lighting, blackout bedrooms, temperature-regulating mattress toppers, sound machines, light and sound blockers, dietary changes, cognitive-behavioral therapy, supplement strategies. Some interventions worked, but with each solution a new problem would arise, especially as I traveled and changed homes frequently. Eventually, everything "clicked", and I started getting consistently great sleep.

Every consultation and every blueprint is mine to design. I work with a small number of clients at a time, anywhere in the world, so I can stay close to the details and stand behind the 14-day promise above. If your sleep doesn't change, I haven't done my job.

Derrick Yoder, Founder

Ready to make great sleep inevitable?

Begin with a free virtual audit of your environment and routine. We'll design the blueprint; you'll sleep sound.

Start your free virtual audit

Major discount for limited time · 100% virtual

References

1García A, Angel JD, Borrani J, Ramirez C, Valdez P. Sleep deprivation effects on basic cognitive processes: which components of attention, working memory, and executive functions are more susceptible to the lack of sleep? Sleep Sci. 2021 Apr-Jun;14(2):107-118. doi: 10.5935/1984-0063.20200049. PMID: 34381574; PMCID: PMC8340886.
2Kessler RC, Berglund PA, Coulouvrat C, Hajak G, Roth T, Shahly V, Shillington AC, Stephenson JJ, Walsh JK. Insomnia and the performance of US workers: results from the America insomnia survey. Sleep. 2011 Sep 1;34(9):1161-71. doi: 10.5665/SLEEP.1230. Erratum in: Sleep. 2011;34(11):1608. Erratum in: Sleep. 2012 Jun 1;35(6):725. doi: 10.5665/sleep.1844. PMID: 21886353; PMCID: PMC3157657.
3Taheri M, Arabameri E. The effect of sleep deprivation on choice reaction time and anaerobic power of college student athletes. Asian J Sports Med. 2012 Mar;3(1):15-20. doi: 10.5812/asjsm.34719. PMID: 22461961; PMCID: PMC3307962.
4Cohen S, Doyle WJ, Alper CM, Janicki-Deverts D, Turner RB. Sleep habits and susceptibility to the common cold. Arch Intern Med. 2009 Jan 12;169(1):62-7. doi: 10.1001/archinternmed.2008.505. PMID: 19139325; PMCID: PMC2629403.
5King CR, Knutson KL, Rathouz PJ, Sidney S, Liu K, Lauderdale DS. Short Sleep Duration and Incident Coronary Artery Calcification. JAMA. 2008;300(24):2859–2866. doi:10.1001/jama.2008.867
6Blackwelder A, Hoskins M, Huber L. Effect of Inadequate Sleep on Frequent Mental Distress. Prev Chronic Dis 2021;18:200573.